Drowsy driving causes 1000’s of automobile crashes each year, killing an estimated 6,four hundred folks in the U.S. annually, in accordance with the AAA Foundation for Traffic Safety. “A good driving companion is somebody who stays awake to talk to you and will pay attention to your alertness.” “Plan lengthy journeys with a companion who cannot only look for early warning indicators of fatigue, but additionally assist drive when needed,” Dzierzewski advised. It’s additionally essential to get the really helpful quantity of sleep the night time before your journey, said Dzierzewski.